The shit that makes your heart smile and your eyes glow…yeah, do that. Lots.
That moment you realize you might be getting it right. This weekend, I strayed a bit. Being home has come to mean laundry, bills, errands, chores, groceries (kidding, I don’t buy groceries). I wake up. Do the things. And then…ugh. So this past weekend, I changed it up. I skipped Dateline to hang with a… Read More Doing it Right
Tired of the city? Long week? Too much party? Then buy the ticket, take the ride and go somewhere for a Dia. All week, I couldn’t wait until the weekend. I’d be getting my hair blonded, I’d go on some long training runs, I’d get some yoga in, and I’d sleep so much. Then my friend… Read More What a Dia
“then, she began to breathe, and live, and every moment took her to a place where goodbyes were hard to come by. she was in love, but not in love with someone or something, she was in love with her life. and for the first time, in a long time, everything was inspiring.” r.m. drake
when you feel down, down under, below the surface, where your soul feels far away and all the pain from this world attacks your heart, remember, dear friend; your gift to the world is a selfless one. it is the gift of love. Let me just admit something reeeeal quick. I’m a little depressed. I… Read More Tonight, Tonight
I’ve recently realized just how much letting go has become a reoccurring theme in my life. The frustration from that one disagreement with my mom. The photos from that one big day that will always be a memory. The connection with that one friend who wanted more than I could give. The partnership with that one… Read More Let Me Go
Wisely, and slow. They stumble that run fast. :: I’ve been frustrated with running lately. It’s felt like a chore. I’ve been exhausted. Ugh! I have to run again?! One friend coach said to take a long break. Another friend coach said to slow it down. I thought both pieces of advice were insane. After… Read More Slow and Steady
Hey, it’s ok if the only thing you do today is breathe.